Top 10 Foods To Eat When You Have Diarrhea
Many people have experienced diarrhea. Whether it is a weak stomach or eating something, diarrhea always makes people lose their appetite. So what kind of food is good for people with diarrhea at this time? Topshare compiled ten foods suitable for people with diarrhea.
6
Tofu
Take an appropriate amount of tofu, stir-fry it with vinegar, it can clear away heat and detoxify, it is a good way to treat diarrhea.
7
Pomegranate peel
Pomegranate peel, add brown sugar in moderation, pomegranate peel can stop bleeding, sterilize and deworming, and is especially suitable for treating diarrhea.
8
Myrica rubra
Several myrica rubra, soaked in wine, or drink half a glass of it. Myrica rubra can help digestion and stop vomiting, clean the stomach, this trick can cure belching and abdominal pain and vomiting.
9
Porridge
For diarrhea, you can eat porridge with salt. It is recommended not adding meat. Meat porridge will aggravate the burden on the stomach and intestines.
10
Noodle
Diarrhea requires eating something that is easier to digest. Noodle is a good choice. Noodles are rich in nutrients and relatively easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, eat noodles that are not too greasy. If they are too greasy, they will increase the burden on the stomach.
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