Top 10 Unexpected Benefits From Fresh Lemon
Lemons are one of the most popular citrus fruits in the world. With its soothing aroma and a variety of lemon juice properties are used with a lot of different uses such as: making water-cooled, increasing the flavor for dishes or used in beauty methods. Lemon contains a lot of nutrients, especially citric acid, calcium, magnesium, vitamin C, potassium and Calciu,...., help increase immunity and prevention of infectious diseases, lemon has antibacterial properties, strong antiviral and the ability to stimulate the immune system so lemon is also seen as a drug from nature extremely effective and good for health. In addition, lemon is very effective for the beauty of women and supports weight loss extremely effective. Lemons have a multitude of different uses and are suited to almost everyone, easy to find and easy to use. Here are top 10 benefits from the lemon that Topshare will share for you.
6
Eliminate dandruff, prevent hair loss
If you want a simple therapy to treat dandruff, you can combine lemons with other natural ingredients such as coconut oil to make a healing mask, moisturize the scalp, and remove dandruff cleanly.
Shampoo with lemon will help you remove dandruff, prevent some diseases such as inflammation of the hair, scalp fungus, shampoo with lime is also the solution to help hair grow faster, reduce the condition of the scalp, prevent hair loss effectively.
Just be aware not to abuse this treatment, as lemon juice also has the ability to make your hair color look brighter.
7
Acne treatment, skin lightening
If acne is on the skin, lemon juice is a very good natural antibacterial therapy for acne. You only need to wet a piece of cotton with a lemon juice and apply it on the face once at night on areas with acne, blackheads and eczema as a method of treating acne on the spot. Wash your face with water the next morning, then skin care the way you do everyday.
Also Vitamin C found in Lemon is one of the most natural ways to brighten the dark spots and even the skin color. Moreover, vitamin C is also a component when the body produces collagen that helps the skin look smooth and vitality. Even taking regular lemons helps you to reduce scarring, rejuvenating the skin, because it helps Detoxido in the blood, keeps your skin color and radiant.
8
Pain relief
Lemon Essential oil produces a fragrance that relaxes blood vessels and reduces inflammation, which is one of the key factors that help relieve pain. If pain is caused by arthritis, rheumatism, or other inflammatory diseases, drink a glass of lemon juice every day to alleviate the pain. Lemon oil combined with water can also help reduce the burning of sunburns. The ingestion of lemon juice every day can also help relieve unpleasant symptoms during the menstrual cycle of women.
9
Repelling insects
Do not need to apply insecticidal drugs to the skin or other harmful insect sprays if there is lemon in hand. To make a simple and effective aerosol, just combine 1 piece of lemon oil with 10 parts of olive oil, sunflower oil or ethyl alcohol. You can combine with lemongrass, which will create a gentle mixture of aroma, help you to dispel insects such as mosquitoes and reduce the swelling of the itching effectively.
10
Effective weight loss
If you are in the time of a diet, then lemons can become the best fight for you. Lemons contain pectin, which helps you fight off the appetite and thus contributes positively to your weight loss fight. The method of lemon weight reduction is applied by many people, especially celebrities. As this is the safest and most effective support method if you persist and combine the diet as well as regular workouts.
If you want to quickly remove some weight before major events, try to apply this way: In the morning, you can give yourself a diet with lemon juice: mix 2 tablespoons of lemon juice, 2 teaspoons of honey, 1 Little Red pepper and 1 large glass of water. Part of the rest of the day, mix 500ml of water with 2-3 lemon, then give the tank and take it to drink all day. You will feel no more, do not feel the appetite and instead take the trip to the toilet to discharge excess water in the body.
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