Top 10 Uses of lavender essential oil

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08-05-2020 Iris

Lavender essential oil is extracted from lavender with many different uses, is an essential oil popular in many countries and especially in Western countries. With a light and refreshing aroma of pure lavender essential oil will help you reduce stress, fatigue, easier to go to sleep more. Products made from lavender essential oil are safe and non-irritating, improve sunburned skin and reduce acne and smooth skin. Thanks to the effects of this lavender oil, people also add lavender essential oil to produce shampoo, shower gel, skin care, family health care and many women love it. . Here are the top 10 great uses of lavender essential oil with health as well as in beauty for everyone, please take a look.

1

Soothe sunburned skin

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Soothe sunburned skin

In the summer, especially when you go to the beach, you often get sunburned, very uncomfortable. At that time, you should not soak in hot water because the hot water only makes your outer skin soft and flaky. If you want to soothe sunburn simply, you need to use lavender essential oil with great uses. Your sunburnt skin will no longer feel uncomfortable and after 1-2 times of doing so your skin will return to the original skin color. Usage: You can take 2 drops of concentrated lavender essential oil and 10ml of diluted essential oil with 1 drop of concentrated chamomile essential oil to bath and soak in it.

2

Help keep calm and relax

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Help keep calm and relax

The most prominent use of lavender essential oil is to help calm the mind and relax by guiding the pleasant aroma of pure lavender essential oil to touch the almond glands and this is called emotional. deep inside your brain, which can help relax nerves, reduce stress, and calm yourself down. How to use: Just put 2 to 3 drops of essential oil into the palm, then use your nose to breathe deeply.

3

Treating abdominal cramps

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Treating abdominal cramps

Most women experience colic before and during their menstrual cycle. When suffering from abdominal pain, use pure lavender essential oil, your cramping pain will disappear and leave only the passionate aroma of pure lavender essential oil with a happy mood. Usage: Apply 2 drops of pure lavender essential oil to the lower abdomen and gently massage or apply a hot washcloth.

4

Treatment of burns, minor burns

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Treatment of burns, minor burns

In addition to the amazing uses mentioned above, lavender essential oil also helps to soothe wounds due to minor burns / burns. The wound will not blister and will heal quickly and will not leave a scar. How to use: During burns, soak or apply the wound to cold water for 5 minutes, and then apply lavender essential oil directly to the wound.

5

Cure headache in women

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Cure headache in women

Women who work hard and postpartum women often experience severe stress and can lead to depression. Look for pure lavender essential oil. Although the price of pure lavender essential oil is a bit expensive, you will get more health benefits when you buy genuine products and especially help you treat headaches effectively. Usage: Take a soak in a warm bath with a few drops of lavender essential oil.