Top 10 uses of peppermint

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08-05-2020 Iris

Peppermint is a herbaceous plant and has a distinctive aroma and its leaves contain a lot of essential oils. With a characteristic spicy taste often used as an herb to treat diseases. Currently, mint is grown widely in many Vietnamese families and is widely used as an aromatic vegetable, combined with many dishes with many different uses. In addition, people use the leaves of peppermint to produce different types of menthol and are used by many people on the market today. To better understand its uses, please come to the following article to learn more about the uses of peppermint for human health.

6

Repelling insects

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Repelling insects

Peppermint is an extremely effective insect repellent, as long as you have a mint pot in front of your balcony, it will be impossible for flies and mosquitoes to enter your home.

7

Weight loss

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Weight loss

If you add peppermint leaves to your diet, it will promote faster weight loss because peppermint leaves contain natural stimulants that are good for the body.

8

Support asthma treatment

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Support asthma treatment

Peppermint leaves help to clear the airways, which is a great use for people with asthma. Peppermint leaves have a strong antioxidant content, helping to prevent allergy risks.

9

Preventing cancer

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Preventing cancer

Some recent studies show that peppermint helps prevent certain types of cancer due to its natural chemical, which helps the body prevent the blood supply to tumors in the body.

10

Teeth care

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Teeth care

Just chew mint leaves for a few minutes, the bacteria in the mouth almost completely destroyed, helping the gums strong teeth and fresh breath.