Top 10 ways to prevent drunkenness the most practical
748/5000 As a rule of everyday life, parties, entertainment, New Year holidays are inseparable from alcohol, and people often get drunk afterwards, which not only harms their health but also can cause serious accident. Therefore, attention should be paid to adjusting the drinking, or if it is absolutely necessary to drink alcohol, in order to avoid accidents or suffer from unwanted diseases, to learn methods. to avoid getting drunk? Here are ten of the most practical methods of preventing drunkenness and alcohol: Control the rhythm and drink plenty of water when drinking alcohol, grapes, watermelon, drink plenty of water and eat lots of fruits after drinking alcohol, pickled lotus root. , exercise, eat before drinking wine, bananas, galangal, tomatoes.
6
Do gentle exercises
After drinking alcohol, if your consciousness is clear and alert, you should choose to go fast, do housework and other gentle exercises to make yourself move, and increase alcohol output by sweating. . You cannot sleep right after drinking alcohol. Alcoholic sleep not only makes you unable to rest, but it is also easy to harm your body.
7
Eat before drinking
Be sure to eat before drinking alcohol, no matter what you eat, use foods to delay absorption of alcohol in the digestive tract and delay metabolic time.
8
Banana
Eating some bananas after drinking alcohol can increase blood sugar levels, reduce the rate of alcohol in the blood and bring about the effect of alcohol reduction. At the same time, it can also eliminate symptoms like a fast heartbeat and chest tightness.
9
Galangal root
Galangal root can treat colds and pain and alleviate alcohol, warm stomach and awake alcohol.
10
Tomato
Eating raw or drinking tomato juice, juice brings higher efficiency. Because tomatoes contain special fructose ingredients that speed up the resolution and absorption of alcohol, so you can drink 300 ml of tomato juice at the same time, you can quickly get rid of dizziness after drinking. and sober.
In fact, after getting drunk, the most effective and practical way to get rid of alcohol is to drink water.
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