Top 10 ways to treat heel crack effectively at home
Climate and climate change and especially in the cold season, the dry season, the vast majority of women are afraid of the heel crack. This is because your feet are dry and dehydrated, resulting in cracked and dry feet. In addition, cracked heels are also linked to foot fungus, diabetes and thyroid diseases. How to treat cracked heels are all common questions and are of great interest to you, so it is not difficult to treat this heel crack. As long as you persevere and do it regularly, and apply the following methods in the top 10 effective ways to treat heel crack at home below, it will help you quickly eliminate this uncomfortable foot crack.
1
Lemon
The acidic active ingredients in lemons are very effective at reducing rough skin and can lead to cracking. Apply lemon juice directly to rough skin. Alternatively, you can soak your feet for about 10 to 15 minutes with warm water with lemon juice. Avoid using hot water, which can make your feet more dry. Use pumice stone and soap to wash your feet, then dry your feet with a gentle towel.
2
Coconut oil
To achieve the most effective use of coconut oil, you should use them before bed to allow more time for the oil to completely penetrate your skin. Scrub your feet with a pumice stone and then rinse thoroughly. Apply coconut oil gently on your heels and soles. Wear clean socks and leave them overnight while you sleep. In the morning, your heel will be softer than it looks. Repeat this for a few days until the cracks in your heel disappear completely.
3
Rice Bran Powder
Exfoliating the skin on your feet and heels will help remove dead skin from dryness and chapping. Rice bran powder can be used as a home scrub. To exfoliate, mix an adequate amount of rice bran powder with a few spoons of honey and cat apple cider vinegar. Stir until they thicken. If the cracks on your heels are serious, add a spoonful of coconut or olive oil. Soak your feet in warm water for about 10 minutes and then gently rub them with the rice bran mixture as above.
4
Rose water
The combination of glycerin and rose water is an excellent treatment for cracked heels. Because Glycerin softens the skin, that's why it is widely used in cosmetics. Rose water adds vitamins A, B3, C, D, and E as well as antibacterial and antiseptic properties to the skin. Just mix equal amounts of glycerin and rose water and apply it to your heels and feet daily before going to bed at night.
5
Banana
Ripe bananas are one of the cheapest home remedies for dry and cracked heels. Puree a ripe banana. Then thoroughly wash your feet and apply the crushed bananas. Leave it on for 10-15 minutes so your skin can absorb the natural nutrients. Then wash your feet gently with warm water and then soak your feet in cool water for a while. Do it daily for a few weeks to restore soft and smooth heels.
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