Top 15 ways to protect children from Covid-19 when young at home
Currently the Covid-19 epidemic is complex and dangerous, the number of infections and deaths is increasing rapidly in several European countries, the United States. In Vietnam, the number of infected people is also increased to 3 key figures so that the state has announced a 15-day isolation of the society to fight the epidemic. Hopefully the strong measures of the state will quickly run out of service in Vietnam. Before this situation the child also had to take long school days, which surely made many parents wing the concern for their child's health. Especially at the age of the child, preschool age, primary risk of high disease because there is no possibility of self-prevention of the epidemic. So, how to protect your child effectively before the attack of Covid-19 is still a concern for not less parents. But instead of confusion, fear, parents give the children some skills to fight the epidemic. Moreover, parents need to give their child a clear understanding of Covid-19 and ensure that they have the nutrition regimen to increase their resistance, Personal hygiene as well as clean accommodation. This article will sum up for you all ways to protect your child from the Covid-19 epidemic when the child is not on school. You should refer to this article for us to do well, together with the community to push back this dangerous epidemic.
1
Teach children to wear masks when on the road
Wearing a mask is one of the best measures to prevent Covid-19 infection.
Therefore, please prepare medical masks for children and always remind children to wear masks when going out, especially when in public.
2
Teach your child the correct understanding of the Covid-19 epidemic
The Covid-19 epidemic is very dangerous but do not make children too confused and afraid, but instead use their knowledge and understanding to teach your children to understand.
It is a highly infectious dangerous virus. It spreads from person to person through three mechanisms: when a person sneezes; on contact with an infected person and through contact with objects in which the virus resides.
When the virus enters the body, it will cause an acute respiratory infection which initially manifests as fever, cough, runny nose, chest tightness, shortness of breath.
Teach your children if you see abnormal body, tell parents to overcome the time.
3
Give your child enough water
Parents need to give the child enough water, especially warm water (if in the cold climates) to keep warm, moisten the throat and mucous membranes of the respiratory tract.
To strengthen the parent's resistance should encourage children to eat more vegetables, fruits or juices, to strengthen vitamins and minerals.
Many medical professionals have recommended that the virus be able to penetrate into the body if the throat is dried in just 10 minutes.
4
Ensure nutrition, food safety for children
In this time, the enhancement of consumption of healthy foods such as protein rich foods, fresh vegetables are rich in vitamins and minerals... Needs to be more focused.
Besides, you should use some foods/spices containing special active substances that help increase immunity such as garlic, ginger, onions, turmeric, lemongrass...
These spices stimulate the immune system through irritation of cytokines, activating macrophages to perform immune function.
Mom Choose the food with clear, fresh roots for the child to use. In parallel with that, you can give your child increased milk intake and additional dairy products such as yogurt.
In addition, it is necessary to carry out the rule of eating cooked boiled, to maximize the use of prepared food sold at stalls, not eating exotic food.
5
Make sure your child eats sleep on time
Sleeping, punctuality is very important with the development of children both in health, the mind and the physiological mind.
Also contributes to increased resistance to children against illness.
Parents should feed me 3 meals, eat enough nutrients, greens and fresh fruits containing vitamin C to help increase resistance.
Sleeping habits should be used before 9pm. Can stimulate the baby to sleep soundness by soaking foot ginger lemongrass oil 15 minutes before bedtime.
Just stimulating good sleep and disease prevention very well.
Suitable for you
21-10-2023 cookie
17-10-2023 cookie
06-10-2023 cookie
05-10-2023 cookie