Top 10 Taboos When Eating Persimmon

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07-12-2019 Autumn

Persimmons are very popular in autumn and winter. Persimmon cakes and various snacks made with persimmons are very tasty for children and the elderly. But we also should know some things to pay attention to when eating persimmons, so what are the attentions when eating persimmon? Topshare has compiled ten taboos when eating persimmons.

6

Persimmons should not be eaten with sweet potatoes

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Persimmons should not be eaten with sweet potatoes

Persimmon contains tannins, which can stimulate the stomach wall to secrete gastric acid and cause discomfort such as heartburn. Sweet potatoes also make heartburn and abdominal distention may occur after eating.

7

Eat sensibly

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Eat sensibly

Tannic acid in persimmons can form compounds that cannot be absorbed by the body with calcium, zinc, magnesium, iron and other minerals in food, making these nutrients less. Therefore, eating more persimmons can easily lead to these mineral deficiencies. And because persimmon contains more sugar, which will affect appetite and reduce the intake of meals. It is believed that it is advisable to eat no more than 200 grams of persimmon each time.

8

Gargle after eating

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Gargle after eating

Persimmons are high in sugar and contain pectin. After eating persimmons, a part of them will always remain in the mouth, especially in the interdental. In addition, weak acidic tannic acid can easily cause erosion of teeth and form dental caries. Therefore, it is advisable to drink a few sips of water after eating persimmons, or to gargle in time.

9

Persimmon should not be eaten with date-plum, hawthorn, oranges, and pomegranates

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Persimmon should not be eaten with date-plum, hawthorn, oranges, and pomegranates

These fruits (especially unripe fruits) have a high tannic acid content. Tannic acid can form tannic acid protein after contact with gastric acid. Difficult to dissolve in water, deposit in the stomach, and then coagulate with pectin and plant fiber to form a stomach stone.

10

Do not eat with high-protein foods such as crab, fish, shrimp

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Do not eat with high-protein foods such as crab, fish, shrimp

From the perspective of modern medicine, crabs, fish, and shrimps with high protein are easily coagulated into blocks under the action of tannic acid.