Top 10 Foods To Eat When You Have Diarrhea

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10-04-2020 Autumn

Many people have experienced diarrhea. Whether it is a weak stomach or eating something, diarrhea always makes people lose their appetite. So what kind of food is good for people with diarrhea at this time? Topshare compiled ten foods suitable for people with diarrhea.

1

Beef soup

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Beef soup

Beef is rich in protein, and its amino acid composition is closer to human needs than pork. It can improve the body's resistance to disease. It is particularly suitable for growth and development and post-ill care, etc. Eating beef in winter can warm the stomach. Is the best supplement for this season.

2

Ricebean

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Ricebean

Not only can treat diarrhea, but also can nourish blood. Modern research has found that it has a good effect in the treatment of diseases such as acute nephritis, cirrhosis, chickenpox, mumps, inflammatory external hemorrhoids, and skin diseases. It also has other effect such as antioxidant effects.

3

Chinese yam porridge

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Chinese yam porridge

For people with diarrhea have weak spleen and stomach. Symptoms include diarrhea, uncomfortable abdomen, pale skin, limb fatigue, poor appetite, pale tongue and white fur, and weak pulses. This dish plays a role in improving the spleen and stomach, good for the lungs and kidneys and stop diarrhea.

4

Soba

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Soba

Cures stasis, and reduces swelling and pain. It is a good way to treat diarrhea.

5

Dried lychee

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Dried lychee

Dried lychee, jujube, lychee can keep you healthy, good for spleen and treat diarrhea.