Top 10 great uses of bitter melon
Bitter melon is a fruit that is very familiar to each of us. In addition to being a delicious dish, bitter melon also has many great uses for the body. According to traditional medicine, bitter melon has welding properties, bitter taste, the effect of bitter melon helps to cool, try and use regularly will help reduce skin diseases, smooth skin. Fresh bitter melon cooked drinking water can treat acne, heat rash, ... The following article, we understand the wonderful uses of this familiar fruit!
1
Good for people with type II diabetes
Several studies have shown that bitter melon lowers blood sugar levels by increasing glucose metabolism. Drinking a glass of bitter melon juice or drinking bitter melon tea every day will help you notice a marked improvement in your health.
Bitter melon also helps to digest starch, a very important benefit for people with diabetes. In the body, starch is converted into sugar and bitter melon helps to convert sugar. Increasing starch metabolism speed will cause the body to reduce fat storage, helping to maintain a healthy weight.
However, if you see symptoms of abdominal pain, diarrhea or fever, you should stop using bitter melon and see your doctor for specific advice. You should consult your doctor before changing your diet, as well as checking your blood sugar regularly and adjusting your medication as needed.
2
Supporting the treatment of kidney stones
People with kidney stones often suffer from severe pain and bitter melon that can break stones and help the body eliminate them through the urine. Because certain substances in this food reduce the acidity of urine, thereby reducing the pain symptoms caused by kidney stones. You can use a cup of bitter melon tea, very useful without adding sugar.
3
Good for people with pancreatic cancer
One of the most surprising health benefits of bitter melon is its anti-cancer properties. Many studies show that bitter melon can disrupt glucose production, potentially inhibiting the growth of pancreatic cancer cells.
In addition, it is the ‘quo’ of liver, colon, breast and prostate cancer cells.
4
Lowers cholesterol
High cholesterol can lead to heart disease, heart attack and stroke. However, you can still lower cholesterol by using bitter melon. This is a natural remedy that helps the body prevent cardiovascular problems.
5
Weight loss
The reason people use bitter melon is to lose weight because bitter melon is rich in nutrients. Bitter melon contains vitamins B, C and abundant fiber content. Especially special is the famous bitter melon, which cleanses the body extremely well. Therefore, the use of bitter melon to lose weight, the physique does not worry about collapse, ugly. Bitter melon is low in calories and juicy, so you can eat continuously throughout the day without worrying about being fat. The amount of isulin present in bitter melon enters the body will help inhibit appetite.
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