Top 10 natural anti-aging fruits
Time will make your face aging, wrinkles gradually formed on the faces of women. Currently there are many types of anti-aging drugs and specialized anti-aging creams specifically for melasma, age spots, sagging skin ... but these are not enough for you because it is not beneficial for health. as well as your skin. Therefore, to prevent the aging from the body, you should use natural foods with vegetables or natural anti-aging juices for your skin. should be more beautiful. Here are the top 10 natural juices to help you fight against aging, take a look and apply them in your daily meals.
6
Papaya
In anti-aging fruits, it is impossible not to mention papaya fruit because it contains quite a lot of vitamins A, E, C to help cleanse the skin, promote skin regeneration and purification. cell death through enzyme Papain. Using a papaya mask is the best way to skin care to help you own a beautiful skin and wrinkle effectively.
7
Apple
Scientists have shown that an apple a day helps you prevent cancer effectively. Not only does it contain many organic compounds and enzymes that help retain water and reduce excess fat effectively, bring a fresh and more vibrant skin. To make an apple beauty mask, you can use diluted apple cider vinegar to adjust the pH that suits your skin.
8
Banana
Bananas are considered to be quite good anti-aging fruits thanks to their high content of vitamic C and B6 that help enhance skin elasticity. The effect of vitamin B6 is essential for the health and beauty of the skin. So bananas are a way to tolerate these and other antioxidants to help prevent skin aging, moisturize and shield your skin from damage.
9
Grapes
Contains plenty of manganese and vitamin C, grapes help to protect against ultraviolet rays. Besides, the antioxidants in grapes also help prevent the damage of free radicals on your skin.
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