Top 10 Unexpected Benefits From Fresh Lemon
Lemons are one of the most popular citrus fruits in the world. With its soothing aroma and a variety of lemon juice properties are used with a lot of different uses such as: making water-cooled, increasing the flavor for dishes or used in beauty methods. Lemon contains a lot of nutrients, especially citric acid, calcium, magnesium, vitamin C, potassium and Calciu,...., help increase immunity and prevention of infectious diseases, lemon has antibacterial properties, strong antiviral and the ability to stimulate the immune system so lemon is also seen as a drug from nature extremely effective and good for health. In addition, lemon is very effective for the beauty of women and supports weight loss extremely effective. Lemons have a multitude of different uses and are suited to almost everyone, easy to find and easy to use. Here are top 10 benefits from the lemon that Topshare will share for you.
1
Reduce indigestion and constipation
Lemon is a fruit with excellent antibacterial ability, can defeat harmful bacteria and allow beneficial bacteria to thrive in the body. It is this that helps relieve indigestion and constipation.
Using a glass of lemon juice will stimulate the intestinal motility, as well as the production of saliva and gastric acid helps the digestion become easier.
2
Liver detoxification
According to the acidic scientist of lemons produces nerve signals, the hormone of the body activates the liver and kidneys. Antioxidants in the lemon help strengthen the kidneys and liver function, detoxify the body. Lemon is rich in vitamin C and antioxidant flavononit, Lemon has a use that helps filter off the toxins from the body and support the digestive system better.
The active substance in lemons has the properties of converting toxic substances into water-soluble compounds and easily removed from the body. Early morning drinking a hot lemon can help "clean up" the liver, while stimulating the liver better detoxify. Drinking hot lemon also stimulates the synthesis of bile that helps cleanse the uterus and intestines, stimulates intestinal motility, cleansing the kidneys, bladder, digestive system and lungs.
3
Treatment of high blood pressure
The Pectin substance found in lemons can help lower cholesterol as the cause that leads to high blood pressure. Besides, the Flavonoids in lemons as well as vitamin P help strengthen blood vessels.
Lemon is also rich in potassium which prevents high blood pressure in the elderly.
It is recommended to use lemon juice every day, maintain regular lemon drink routine that will help your body be healthier.
4
Kill parasites
If each parasite and other types of intestinal worms visit, you also know how difficult it is to get rid of them. Parasites prefer to live in acidic environments, so the best way to get rid of them once and forever is to create an environment where bacteria cannot survive, to destroy them we need to create an alkaline environment in our digestive system.
The ingestion of a lemon or drinking lemon juice is one of the fastest ways to create an alkaline environment in the stomach and destroy parasites.
5
Improve dental condition
Maybe you do not believe but lemonade is the preferred beverage of dentists, because they can relieve toothache and gingivitis.
If you have toothache, take a fresh lemon juice in that area to be able to eliminate the pain. If the bleeding is not stopped, use fresh lemon juice to massage the gums to stop the blood and bacteria that cause gingivitis.
You can drink a lemon juice before or after brushing your teeth.
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