Top 10 uses of black garlic for health
In recent years, black garlic is becoming an incredibly wonderful food that is used by many people because it brings many very good effects to everyone's health. However, there are still many who do not fully understand the use of this black garlic. Let's have a look at the information about the use of black garlic for health.
1
Prevention and support of cancer treatment
The beneficial compounds in black garlic have very good activity to remove free radicals and inhibit the process of cancer formation. Black garlic Extracts also has a resistance to tumor cells, which helps the room to be vacant and suppressing cancer cell growth efficiently.
After the garlic is fermented, it becomes black garlic, it is strengthened by the medicinal herbs many times more than fresh garlic, which makes black garlic much more effective in combating and preventing the growth of cancer cells. In black garlic contains a compound called S-allylcysteine.
S-Allylcysteine is a derivatives of the amino acid cysteine, which helps to lower cholesterol levels in the body and reduces the maximum risk of carcinogenic.
The organic sulfur compounds, the derivatives of Tetrahydro carbboline have a very strong activity that helps to clean up the free radicals and inhibit the process of lipid peroxidation since it has the ability to resist tumor cells help the room and support the treatment of cancer successfully.
In particular, black garlic is rich in beneficial active substances, reduces the arising of colon tumors and other hidden spots often – the earliest clinical signs of colon cancer.
2
Strengthen immunity, increase resistance
Through the chain of fermentation process, the beneficial medicinal substances in fresh garlic enhance potency. Black garlic contains allicin, this drug suppresses active viruses, fungi and bacteria.
Active substance Allicin available in black garlic can destroy dozens of viruses that cause the epidemic although diluted even 100,000 times; Especially, the active substance 10 times increased with the initial to improve resistance to the body, help the body healthy and can resist many types of illness.
3
Help reduce arthritis pain
Black garlic contains a type of antibiotic that has a bactericidal, antibacterial effect from which it helps to relieve pain, eliminate swelling, eradicate the bacteria that harm the effective joint to help the joints healthy, no longer aching and effectively overcome the symptoms of rheumatic diseases effectively.
4
Reduce cholesterol, reduce blood fat
Cholesterol is an important part of the body but there are too many cholesterol in the blood that are likely to cause cardiovascular disease, especially myocardial infarction and cerebrovascular accident. The effect of black garlic lowers bad cholesterol in the blood and reduces blood fat efficiently.
5
Anti-oxidant, anti-disease
Black garlic has a very high oxidant that protects the body from damage caused by free radicals, against illness, slowing down the aging process of the body.
Therefore, black garlic is known as "the pharmacy" that supports the treatment of diseases caused by free radicals such as: heart disease, arthritis, Alzheimer's disease.
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