Top 11 garlic healing effects you should know
Garlic is a tuber and an indispensable spice in the kitchen of every family. With a mild spicy taste, a quite strong smell, so in most Vietnamese family meals, garlic is used to increase the typical scent of the dishes. Garlic is used to season spices, stir fry or mix with sauces to make dishes more flavorful. In addition, garlic contains a lot of compounds such as fiber, vitamins A, C, B1, B3, B6, calcium, iron, etc. These substances are very beneficial to the human body and help the body. against pathogenic bacteria. To learn more about the uses of garlic for human health, please read along through the article Top 11 healing effects from garlic that you should know below.
6
Sexual problems
Garlic has stimulating properties, so this helpful herb can be used as an effective aphrodisiac. The health benefits of garlic are known to enhance the libido of both men and women. People who abuse excessively during sexual activities should eat garlic to protect nerve cells.
7
Hypotension
Few people know that one of the uses of garlic is to treat high blood pressure quite effectively. The garlic allicin relaxes blood vessels, fights thrombosis by reducing platelet aggregation. Therefore, if you have high blood pressure, garlic may be an indispensable ingredient in your daily diet.
8
Good for the eyes
Garlic is rich in nutrients like Selenium, Quercetin and Vitamin C, all of which help treat eye infections and swelling of the eyes. If you have any eye problems, garlic should be used more often.
9
Ear pain relief
Garlic is often used to treat ear pain, as it has some antiviral, antifungal and antibiotic properties. Its oils can be made at home by squeezing clove juice, garlic juice and olive oil. This medicine can be stored at room temperature for several days.
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