Top 11 garlic healing effects you should know

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05-05-2020 Iris

Garlic is a tuber and an indispensable spice in the kitchen of every family. With a mild spicy taste, a quite strong smell, so in most Vietnamese family meals, garlic is used to increase the typical scent of the dishes. Garlic is used to season spices, stir fry or mix with sauces to make dishes more flavorful. In addition, garlic contains a lot of compounds such as fiber, vitamins A, C, B1, B3, B6, calcium, iron, etc. These substances are very beneficial to the human body and help the body. against pathogenic bacteria. To learn more about the uses of garlic for human health, please read along through the article Top 11 healing effects from garlic that you should know below.

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Bone aches

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Bone aches

Osteoarthritis pain usually occurs with older people or injuries to joints at a young age. Applied as follows: Garlic, whole, split in two, soaked with wine at the rate of 100g garlic: 200ml of water. Soak for about 2 months. When you have soaked enough time, drain the water and apply it to the sore spots combined with massage. Consistently use it every night and then you'll feel the effects only after a short time of use.