Top 12 low sugar fruits for your health
Most fruits are good for health, especially those with normal health and not applying any of the Khem diets. However for those who are performing weight loss regime or suffering from diseases that need to limit excessive consumption of sugar, it should be noted when eating fruit. Excessive consumption of sugar is also the habit of eating negative for your health. You therefore need to have a proper diet and a choice of healthy, low-sugar fruits. Top 10 good fruit less sugar for health.
11
Melon
The fruit is well-loved by the sweetness, pleasant and cool. This is just a fruit that contains less sugar and a relatively high nutritional content. So, if you want to eat beautiful skin, you can not ignore melon. This fruit contains a full range of vitamins that the body needs, especially the content of vitamin A and C is extremely high. Therefore, with the girls who want to eat delicious, newly beautiful skin, anti-aging, then melon will be the ideal fruit.
12
Apple
With high nutritional content, apples are also one of the less sugar fruits that you should supplement daily. Can take advantage of apples to make juices, salads... And appetite helps to weigh steadily. Moreover, this type of fruit is rich in fiber, helps no longer, effectively supports weight loss.
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