Top 12 unexpected health benefits when you drink tea every day
Tea drinking habits are one of the features of our eastern people. Every morning in addition to sip coffee aroma, many people also choose an elegant cup of warm tea. This habit is also deeply fed into the culture of our Vietnamese people. Tea is not just ordinary drinks, refreshments, tea also help for the mind, our spirits are more relaxed and awake for every day of stressful work. In green tea also contains a lot of good ingredients for health that few who know of as: Vitamin C has very good anti-inflammatory resistance, polyphenols are substances that are characteristic of the specific taste of the tea with antibacterial antioxidant effect, eobromin and Teophylin, help the body to quickly excretion harmful substances including caffeine ,... The habit of drinking tea every day gives you the health benefits you don't. If you are having a habit of drinking tea every day especially in the morning, you are giving birth to parts of your body. Let's explore with Topshare.
11
Drink tea against allergies
Japanese researchers have discovered that the EGCG compounds, a rich antioxidant compound in green tea, can help to strengthen immunity against allergens such as pet hair, pollen, dust.
A study published in the journal Cytotechnology in 2007 also shows that polyphenols in the tea can reduce pollen allergies. Quercetin, a natural flavonol that is in the tea, can also alleviate allergic reactions if you do not have to.
12
Drinking tea reduced the risk of parkinson's disease by 71%
Parkinson's disease (also known as PD) is a degenerative disorder of the central nervous system that affects the movement, balance and control of the patient's muscles.
Researchers at the National University of Singapore have been tracking for 12 years for 63,257 Chinese people in Singapore aged between 45 and 75. The study detected the rate of development of Parkinson's disease in middle-aged and elderly people who regularly drank tea for 71% lower than those who did not have tea habits.
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