Top 8 main causes of dry skin in women need to know
The skin is the first protective barrier of the body against external effects. Dryness of the skin is very easy, especially in women. Normal dry skin only causes discomfort or for women, dry skin will lose more confidence. Dry skin phenomena can appear anywhere on the body but most commonly on the arms, hands, legs and abdomen. If not properly cured, can lead to dermatitis, swelling or infection. Therefore, to prevent dryness of the skin and to keep the skin smooth, we need to know the main causes of dryness of the skin.
1
The air is too dry
This is the most common cause. The best way is wearing hats, scarves and gloves every while you're out. It is especially recommended to bring your feet warm throughout the winter because cold air can make the skin dry and cracked.
2
The body is dehydrated
There are many possible causes of the skin to lose moisture and one of the main causes is by not drinking adequate water. You should take a minimum of 1.5 – 2 liters of water/day. Adequate drinking of water always plays an important role. Lack of water will not only make you feel thirsty but also cause the skin to dry and itch.
3
Take a hot shower often
Water is good for the skin. But only good when you drink water. Water can actually dry out the skin because when it evaporates, it takes away the natural oils on the face. Swimming, especially when swimming in a pool of chlorine, and taking a very hot bath together can make the skin drier than usual. The more often you take a hot bath or come in contact with water, the more the oil will be lost, making the skin more irritated and uncomfortable.
4
Use soap
The soap "cleanses" natural oils on the skin very well. Therefore, only use soap for the legs, hands, groin, armpits should bathe with bath oil. Except for those working in a very dirty environment, soak off with soap. Note that washing your hands often with soap can also make your hands dry.
5
Having some health problems
Often, dry skin is caused by external factors. But sometimes, it can be a sign of a certain illness in the body including a natural physiological change or a specific illness. This is true for patients with diabetes and people with hypothyroidism. The skin darkens and becomes red, inflamed, itchy, especially in people with eczema and psoriasis. The process of dry skin care requires patience and can be difficult for some people.
While dry skin condition is not an overly disturbing problem, it may be a sign of a number of more serious potential health related problems. If using a moisturizer or lotion does not make the skin better, please consult a doctor about the problem. Dryness of the skin can become more severe if it causes you to lose sleep or appear cracks and cause bleeding. This is when you need to check out the hospital.
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