Top 10 most effective folk remedies for cough
Coughing is a beneficial reaction for the body to help clean the airway, but it also often causes discomfort, fatigue for the body when the coughing stops incessantly, regardless of the time. Coughing can cause serious complications, especially in young children. Therefore, the treatment of a complete cough is extremely important. Taking cough medicines to heat up your body and drinking as much is not relieved, why don't you turn to making your own medicine from the foods in the home, There are many folk remedies that you can take advantage of ingredients right in my kitchen. Apply early and persevere, the cough will be reduced, definitive and safe. Here are the Top 10 most effective folk remedies for cough.
1
White radish cough
How to treat long-term cough with white radish is very effective. Peeled, white radish, washed and eaten raw will help cool the throat, stop coughing.
In addition, white radish can be processed by slicing small pieces and boiling water. Each evening, drink this water once, each time about 1/4 kg of radish juice, drink continuously for a week, you will see a marked decrease in cough.
Radish is a sweet, pineapple-flavored bulb. It is effective in curing many diseases: Sputum, except for asthma, ... Radish leaves also have a bitter taste, which is also helpful in treating coughs. For Oriental medicine this is considered an important medicine in the process of curing cough, sore throat even allergic rhinitis. Beets contain a large amount of carbohydrates, fiber, minerals such as phosphorus, manganese, iron, and other vitamins.
To treat tuberculosis coughing up blood you need to prepare 300g radish, honey 150g, alum 10g, 400ml water. After you have finished preparing the radish to boil with water until about 100ml, then remove the remaining residue, then you put honey and sour alum in this water, stir and boil, then do 3 drinks the day before each meal.
For the treatment of chronic bronchitis in the elderly, you need to prepare white radish 250g, rock sugar, honey, a bowl of water. Then decoction all together until shallow about half a cup of water is finished. Eat 2 times a day in the morning and evening is best.
For young children with cough, turn radish into thin pieces, drop in soaked in sugar water for a few days. Then each time you drink, take out a small spoon mixed with warm water for children to drink.
In addition to treating coughs, radish sputum can also treat diseases such as aphthous stomatitis, diabetes mellitus, gallstones, diseases related to the digestive system, stomach ulcers, as well as effective. Used in the treatment of cancer diseases.
2
Lemon with rosy pulp
Referring to Lemon with rosy pulp, many of you will notice many benefits of coughing in this folk medicine, with many forms such as: Lemon slices in salt pickles, lemon peaches mixed with honey or steamed rock sugar, etc.
How to make Lemon with rosy pulp soaked in honey is as follows:
Prepare:
- Lemon with rosy pulp washed, drained into slices, each lemon sliced into 4-5 medium slices.
- Ginger finely chopped then bare boiling hot water to drain.
- Sugar rock, honey.
- Prepare the jar with the compressed piece boiled through boiling water to ensure hygiene.
Perform:
You lay a thin layer of sugar with shredded ginger at the bottom of the jar, then continue to put the lemon into about 3/4 of the jar, continue to put alum sugar on the lemon about 5cm from the top of the jar. For the remainder, pour the honey into a jar with the ratio of how much honey can cover the lemon. Use a compacted blister pack to make sure the lime slices sink. You should shake the bottle often so that the lemon does not float and soak up the honey, which can be used as a cough remedy.
3
Ginger
According to Eastern medicine, ginger is warm, spicy and has the effect of sealing, warm the spleen. Ginger is used in the case of coughs due to colds, flu due to changing weather. Absolutely not used for cases of internal heat damage, producing heat, feeling heat, hit the sun.
Doing:
Method 1: Take 60g of fresh old ginger washed, crushed, boil with half a liter of water for 30 minutes, filter the pulp to get water to add a little honey to stir to drink. Divided into 2 doses, 50ml each time on two evenings in the morning until the cough stops.
Method 2: Take 7 slices of raw ginger, 2 white radish washed, crushed, squeezed juice, divided into 2-3 times a day. Continuous use for 7 days helps reduce cough safety.
Method 3: Take 50g of fresh ginger washed, crushed, put into pots with 1 liter of boiling water mixed, add 20g of grain salt. Wait until the water cools down to 40 degrees, let your child soak and massage the soles of the feet for 20-30 minutes, add warm water to maintain the temperature.
Note: Ginger should not be used for a long time with people with gastritis, hepatitis, nephritis, heat, unhealthy fire, diabetes, lymph nodes ...
4
Chives leaves
Chilli chives, slightly sour, non-toxic, goes to the spleen. Known for its uses for moderate, poisonous, expectorant, gas and especially cough treatment very effectively. Using chives to treat cough is also one of the methods applied by many people and brings positive treatment signs.
Doing:
Take 1 handful of fresh shallot leaves, rinse well and drain.
Cut into small bowl, water the honey so that all parts of chives are flooded.
Steam in water until a smooth paste is easy to swallow.
Feed your baby 3-4 times a day, 2-3 teaspoons each time.
Perform regularly, continuous for 7 days will help children reduce cough effectively.
Note: Do not apply to children under 1 year of age because honey has toxic properties to infants.
6. Herbal remedies for cough with garlic
Garlic warm, pungent, promoting good effect in warming the body, eliminating toxins, anti-inflammatory, antibacterial, killing cough-causing agents effectively. Garlic contains many active ingredients such as Allicin, Diallyl Sulfide, Ajoene and many vitamins A, B, C, D which work to improve resistance, relieve sore throat, reduce fatigue caused by cough ...
Doing:
Garlic and honey: Take a few crushed garlic cloves, add in the honey bowl to steam the water for 20 minutes. For warmth, drink 3 times, 2 tablespoons of honey each time.
Garlic and milk: Take 1 cup of hot milk, crush garlic, and wait until the milk is still warm, take a sip of this mixture to clean the throat.
Salt distilled garlic: Take a few cloves of garlic, crush and mix with coriander seeds, add 2 tablespoons of steamed water for 15 minutes. Squeeze water, drink little by little every day to keep your throat cool and painless. Do not apply to young children.
5
Garlic
Garlic also has many uses in the treatment of coughs, especially when garlic combined with honey can help you increase resistance, is considered a natural antibiotic that helps reduce sore throat effectively. fruit.
Prepare:
- 4 or 5 cloves of garlic
- Honey.
Perform:
You smash the garlic branch and mix well with honey, then steam the water until you smell the pungent garlic (do not be too aggressive). So the finished medicine every day you drink 2-3 times, each time about 2 teaspoons, maintain regular drinking to see the effectiveness of the remedy offline.
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