Top 10 super foods good for the brain

On the human body, the brain is the most important organ and has the most complex structure to control all activities of the body. Our brains are always in a state of activity and require continuous fuel supply as food. If inadequate maintenance of CHAASTT, the brain will function weakly, causing conditions such as headaches, dizziness, no concentration, poor memory, no more intelligent enough to solve pressure work in a quick way,.... Therefore we must supplement the good foods for the brain through the menu during the daily meal. The best food for the brain is the high quality foods that have many vitamins and antioxidants, these types are more fat, nutrients, water,... Here are the foods, dishes that are good medicine for your brain and memory that Topshare wants to share, helping you always have a healthy brain and functioning well as good as keeping yourself healthy.