Top 10 uses of bananas that no one expected
Bananas are nutritious fruits, sourced from tropical countries. Not only is a fruit dessert popular with many people, bananas also hold many special benefits for human health. Top 10 uses of bananas right here will be a testament to that.
6
Hypotension
Studies show that foods low in sodium but high in potassium may help lower blood pressure and prevent stroke. Explaining this, studies suggest that sodium is the body's water retention component, affecting the cardiovascular system and blood pressure. Bananas (especially ripe bananas) have nearly 400 mg of potassium in 100g, but contain very little sodium in them.
7
Anti-bloating
6th in the list of Top 10 uses of bananas, one of us will be surprised by this use. In bananas containing prebiotic substances help intestinal bacteria to handle food easily, improving digestion status. In addition, bananas also have a number of bacteria against the abdomen, limiting the volume of water in the stomach leading to abdominal distension.
8
Treats warts
Instead of thanks to surgical intervention or treatment drugs, why not try to make folk just cheap and efficient by bananas. Doing the following: Mix the salt with warm water and soak the wart skin for about 30 minutes. Then use the bath stone to remove the dead skin with warts and wipe dry. Next take a part of the banana peel put into the wart spot and take the gauze bandage wrapped, to overnight. The next morning remove the bandage and rinse the leg.
9
Help with alcohol
In addition to treating warts, banana peels are also used to alleviate alcohol. You use 30g of fresh banana peel to cook with drinking water during the day. This will help dilate blood vessels, preventing heart spasms. In addition, for those who are drunk, when drinking a glass of banana peel water also has a very effective alcohol reduction effect.
10
Banana peels help whiten teeth
The potassium in the banana peel is again mentioned when it has a very good use in removing plaque that appears on the tooth. Especially those who often have a habit of smoking, drinking coffee, tea or eating fruits of color such as raspberry, blueberry. Just take the face in the banana peel rub directly onto the tooth surface for two minutes, then comb again with toothpaste.
It seems that it is simple but needs the persistence that applies to the banana peel which will help us to own the bright white tooth.
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