Eel

Top 1 trong Top 10 deep-sea fish that pregnant women should eat.

I don't need to say more about the nutritional content of eel, expectant mothers must know it! Eels are good for blood and resist fatigue. Eel is most suitable for those who are relatively weak, thin and malnourished. Mothers should eat some eels during pregnancy, which will not only help them to strengthen their immunity, but also make their babies grow healthier!