At present, people's eating habits are not good, so many people have some problems with their stomachs. People with stomach ulcers should pay special attention to their diet. In fact, this disease should be slowly adjusted. But people still have to eat, so which foods can reduce the secretion of gastric acid and promote the healing of patients with gastric ulcers? Want to know what food to eat for gastric ulcers? Take a look at the top ten foods that Topshare has organized for everyone to promote healing.
1 Eggs
Although eggs are not expensive tonics today, the nutrients contained in them have not decreased. Eggs have the effect of protecting the stomach is because the eggs contain a large amount of nutrients such as lecithin and phospholipids, these two nutrients can play a good role in protecting the gastric mucosa. There are many ways to make eggs but if you want to protect the gastrointestinal mucosa, it is best to eat more egg soup.
2 Milk
Milk is considered to be ideal food for patients with ulcers. The casein in it can neutralize gastric acid, and the fat in it can produce enterostatin when it reaches the small intestine, reducing gastric acid secretion and controlling gastric motility, and prolonging gastric emptying time. Conducive to healing of ulcers. It should also be noted that although milk is beneficial to the healing of ulcers, it should not be taken too much, because digestion in the stomach can promote gastric acid secretion.
3 Pumpkin
The pectin contained in the pumpkin can also protect the gastrointestinal tract mucosa from rough food stimuli and promote healing of the ulcer surface, which is suitable for patients with gastric disease. The ingredients contained in pumpkin can strengthen gastrointestinal motility and help food digestion.
4 Honey
Medicine believes that honey has the effect of slowing pain and can alleviate the pain symptoms of ulcer disease, and the honey can nourish the spleen and stomach, thereby helping the ulcer heal and reduce the recurrence of ulcer. Modern research has also found that the reason why ulcer disease persists is mainly because the protective effect of the gastric mucosa is reduced and the ulcer cannot heal for a long time. Honey contains a small amount of minerals, vitamins, proteins, organic acids, enzymes. A variety of nutritional ingredients can provide the nutrition needed for ulcer healing, thereby promoting ulcer healing, so honey has a certain effect on the treatment of gastric ulcer. In terms of long-term adjustment, patients with recurrent episodes of chronic ulcers are best suited to take honey to promote ulcer healing.
5 Lotus rhizome
Experts remind patients with gastric ulcers that they should eat more starch-rich foods in their daily lives. Such foods can help us effectively protect the stomach. It was found in the research that most starch-rich foods can effectively promote gastrointestinal motility, which can not only help patients prevent and treat constipation, but also accelerate the healing of gastric ulcers. In addition, foods rich in starch will not cause bad stimulation to the ulcer surface and affect the recovery of the ulcer surface.
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