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Eggplant

Top 3 trong Top 10 Best Foods For Boosting Females Immune System.

by Autumn 05-12-2019

Eggplant except vitamin A, vitamin C content is lower, other vitamins, fats, phosphorus, iron, polysaccharides are almost similar to tomatoes. The content of protein and calcium is three times higher than that of tomatoes. Vitamin E in eggplant can enhance the anti-oxidant effect of cell membranes, resist the damage of harmful free radicals to cells, prevent arteriosclerosis and hypertension, promote the secretion of gastric juice, and regulate central nervous system functions.

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