Horse mushroom

Top 4 trong Top 10 Best Foods For Boosting Females Immune System.

Mushrooms contain the minerals selenium and antioxidants. Low levels of selenium in the body often increase the risk of worsening a severe cold. Mushrooms also contain the B vitamins riboflavin and niacin, which play an important role in maintaining the health of the immune system. Animal experiments have also shown that white mushrooms have antiviral, antibacterial, and antitumor effects.