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Do not focus on eating plant protein

Top 5 in Top 7 reasons why thin people eat forever not fat.

by cookie 17-04-2020

Protein is the raw material to build muscle bundles, strengthen the muscle well, vegetable protein is not only easy to absorb, easily absorbed, cholesterol-containing. So lean people should focus on eating protein from plants that have many in tofu, bean, soybean, nutritious nuts,... Rather than just focus on eating meats and fatty substances.

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