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Foods that contain high oxalic acid

Top 6 in Top 10 foods people should not eat if they have kidney stones.

by Autumn 08-05-2020

Such as spinach, beets, beans, etc., because the oxalic acid components in these vegetables are relatively high and oxalic acid will increase the burden on the kidneys, affecting the treatment of kidney stones. Most oxalic acid combines with calcium in the kidneys after entering the body into stones, so be careful to avoid foods with high oxalic acid.

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