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Top 9 in Top 10 benefits of drinking water every day.

by Iris 08-05-2020

Limit sipping soda and sugar, and should start drinking mineral water. Drinking mineral water is better than carbonated water. Because carbonated water can contain sugar that causes insulin or is filled with health-threatening sugars like aspartame. This alcoholic beverage has increased the risk of heart disease, diabetes and other serious chronic diseases, according to boldsky.

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