Top 1 in Top 10 Benefits of oysters for everyone's health.
Oysters are a type of seafood rich in fatty acids, omega-3, B12, zinc and iron, which are good for the brain.Some recent scientific studies have shown that low iron intake in the brain reduces the ability of If people are deficient in zinc, they can greatly affect people's memory. So oysters are one of the seafood that can be said to be very nutritious for brain health.