Top 3 in Top 10 Unexpected Benefits From Fresh Lemon.
The Pectin substance found in lemons can help lower cholesterol as the cause that leads to high blood pressure. Besides, the Flavonoids in lemons as well as vitamin P help strengthen blood vessels.
Lemon is also rich in potassium which prevents high blood pressure in the elderly.
It is recommended to use lemon juice every day, maintain regular lemon drink routine that will help your body be healthier.