Top 3 in Top 10 foods to eat before drinking to not get drunk easily.
Yogurt is a relatively common food in our life. It has high nutritional value and can regulate gastrointestinal function. If you can eat some yogurt before drinking alcohol, you can avoid being drunk. Because yogurt can enhance the barrier capacity of the gastric mucosa after eating, a protective layer is formed on the human stomach, so that it is not easy for alcohol to directly stimulate the gastric mucosa after drinking. Therefore, usually drink yogurt before drinking alcohol to avoid being drunk.