Top 1 trong Top 10 Benefits of Sunbathing for Women.
Benefits of sun exposure: For different people, sun exposure has different effects. First of all, for pregnant women, because also needs to enhance calcium absorption for baby, so every day sunbathing is not less half an hour in summer. In winter at least one hour a day, so that pregnant women and babies can get enough calcium; for children, they are in the stage of growth and development, and they should sunbathe every day; the elderly are also calcium-deficient, so sunbathing every day is also necessary.