Guava

Top 3 trong Top 10 Best Fruits For Weight Loss.

In fact, guava has always been a good helper for weight loss. It is a low-fat, low-calorie fruit, and it contains relatively few carbohydrates. It is very suitable for people who lose weight. Guava is rich in dietary fiber, which can stimulate the intestinal motility, help to expel toxins from the body, and help to lose weight. It also helps to reduce the calorie intake of other foods.