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Soy milk

Top 2 trong Top 10 most nutritious breakfast dishes.

by Autumn 03-12-2019

Step 1: Soak soybeans in 2-3 cups of water overnight.

Step 2: Discard water and rinse soybeans. Remove skins as best you can.

Step 3: Add soybeans and 4 cups water to blender. Blend until smooth.

Step 4: Strain the blended mixture using butter muslin or a nut milk bag. A tight-weave cloth is preferable, as twisting the top tightly enables you to continue squeezing out more milk.

Step 5: Heat the strained milk in a heavy-bottom pan to 100ºC. Hold this temperature for 20 minutes, stirring frequently to prevent sticking. Cool the milk and store. Refrigerate up to 4 days.

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