Many people have experienced diarrhea. Whether it is a weak stomach or eating something, diarrhea always makes people lose their appetite. So what kind of food is good for people with diarrhea at this time? Topshare compiled ten foods suitable for people with diarrhea.
1 Beef soup
Image source: Internet
Beef is rich in protein, and its amino acid composition is closer to human needs than pork. It can improve the body's resistance to disease. It is particularly suitable for growth and development and post-ill care, etc. Eating beef in winter can warm the stomach. Is the best supplement for this season.
2 Ricebean
Image source: Alibaba
Not only can treat diarrhea, but also can nourish blood. Modern research has found that it has a good effect in the treatment of diseases such as acute nephritis, cirrhosis, chickenpox, mumps, inflammatory external hemorrhoids, and skin diseases. It also has other effect such as antioxidant effects.
3 Chinese yam porridge
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For people with diarrhea have weak spleen and stomach. Symptoms include diarrhea, uncomfortable abdomen, pale skin, limb fatigue, poor appetite, pale tongue and white fur, and weak pulses. This dish plays a role in improving the spleen and stomach, good for the lungs and kidneys and stop diarrhea.
4 Soba
Image source: Wikipedia
Cures stasis, and reduces swelling and pain. It is a good way to treat diarrhea.
5 Dried lychee
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Dried lychee, jujube, lychee can keep you healthy, good for spleen and treat diarrhea.
6 Tofu
Image source: Wikiwand
Take an appropriate amount of tofu, stir-fry it with vinegar, it can clear away heat and detoxify, it is a good way to treat diarrhea.
7 Pomegranate peel
Image source: Stylecraze
Pomegranate peel, add brown sugar in moderation, pomegranate peel can stop bleeding, sterilize and deworming, and is especially suitable for treating diarrhea.
8 Myrica rubra
Image source: Internet
Several myrica rubra, soaked in wine, or drink half a glass of it. Myrica rubra can help digestion and stop vomiting, clean the stomach, this trick can cure belching and abdominal pain and vomiting.
9 Porridge
Image source: Carina Greweling
For diarrhea, you can eat porridge with salt. It is recommended not adding meat. Meat porridge will aggravate the burden on the stomach and intestines.
10 Noodle
Image source: Internet
Diarrhea requires eating something that is easier to digest. Noodle is a good choice. Noodles are rich in nutrients and relatively easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, eat noodles that are not too greasy. If they are too greasy, they will increase the burden on the stomach.
