Lavender essential oil is extracted from lavender with many different uses, is an essential oil popular in many countries and especially in Western countries. With a light and refreshing aroma of pure lavender essential oil will help you reduce stress, fatigue, easier to go to sleep more. Products made from lavender essential oil are safe and non-irritating, improve sunburned skin and reduce acne and smooth skin. Thanks to the effects of this lavender oil, people also add lavender essential oil to produce shampoo, shower gel, skin care, family health care and many women love it. . Here are the top 10 great uses of lavender essential oil with health as well as in beauty for everyone, please take a look.
1 Soothe sunburned skin
Soothe sunburned skin
In the summer, especially when you go to the beach, you often get sunburned, very uncomfortable. At that time, you should not soak in hot water because the hot water only makes your outer skin soft and flaky. If you want to soothe sunburn simply, you need to use lavender essential oil with great uses. Your sunburnt skin will no longer feel uncomfortable and after 1-2 times of doing so your skin will return to the original skin color. Usage: You can take 2 drops of concentrated lavender essential oil and 10ml of diluted essential oil with 1 drop of concentrated chamomile essential oil to bath and soak in it.
2 Help keep calm and relax
Help keep calm and relax
The most prominent use of lavender essential oil is to help calm the mind and relax by guiding the pleasant aroma of pure lavender essential oil to touch the almond glands and this is called emotional. deep inside your brain, which can help relax nerves, reduce stress, and calm yourself down. How to use: Just put 2 to 3 drops of essential oil into the palm, then use your nose to breathe deeply.
3 Treating abdominal cramps
Treating abdominal cramps
Most women experience colic before and during their menstrual cycle. When suffering from abdominal pain, use pure lavender essential oil, your cramping pain will disappear and leave only the passionate aroma of pure lavender essential oil with a happy mood. Usage: Apply 2 drops of pure lavender essential oil to the lower abdomen and gently massage or apply a hot washcloth.
4 Treatment of burns, minor burns
Treatment of burns, minor burns
In addition to the amazing uses mentioned above, lavender essential oil also helps to soothe wounds due to minor burns / burns. The wound will not blister and will heal quickly and will not leave a scar. How to use: During burns, soak or apply the wound to cold water for 5 minutes, and then apply lavender essential oil directly to the wound.
5 Cure headache in women
Cure headache in women
Women who work hard and postpartum women often experience severe stress and can lead to depression. Look for pure lavender essential oil. Although the price of pure lavender essential oil is a bit expensive, you will get more health benefits when you buy genuine products and especially help you treat headaches effectively. Usage: Take a soak in a warm bath with a few drops of lavender essential oil.
6 Skin beauty
Skin beauty
With the anti-inflammatory and antibacterial ingredients in lavender essential oil, one of the effects of lavender essential oil is acne treatment, which helps to fade dull skin, areas with scars. and bruises. How to use: You only need to prepare a bowl of hot water and then put a few drops of essential oil into the water bowl. Then wash your face and cover the towel around your head and put your face into a bowl of hot water for about 10 minutes. Doing so every day your face will become smooth, extremely comfortable spirit and the dark marks left by acne will also disappear completely.
7 Fragrant clothes when stored for a long time
Fragrant clothes when stored for a long time
Usually, long-lasting clothes have a very unpleasant odor or there are insect nests in them. However, that will not happen if you use lavender with great uses. How to use: Keep the lavender bag with long-standing clothes, if you do not have lavender, sometimes you should give 1-2 drops of pure lavender essential oil to keep clothes fragrant and avoid insects. nesting.
8 Help prevent motion sickness
Help prevent motion sickness
With the effective effects of lavender essential oil in helping the nerves to be comfortable, relaxed, the effective overcoming of motion sickness is also easy. How to use: You only need to drop a drop of lavender essential oil at the end of the tongue, apply behind the ears or around the navel. Thus, symptoms of motion sickness, nausea, headache will be reduced with rapid effects.
9 Helps sleep well
Helps sleep well
With so many great features, the feature helps to relax the body, relax nerves and lead to a good night's sleep. How to use: You use an oil burner to light the corner of your bedroom with lavender essential oil, doing so will put you into deep sleep and better quality sleep.
10 Overcoming tired body condition
Overcoming tired body condition
The soles of your feet have tiny holes, so if you soak your feet in warm water with lavender essential oil will be an extremely effective method to help overcome fatigue. Lavender oil will soak into the body very quickly, will help stimulate and impact on the whole body and help your body relax and the spirit of pleasure, thereby overcoming fatigue of the body. friend. Usage: Soak your feet with warm water and add 5 drops of pure lavender essential oil.
