Peppermint is a herbaceous plant and has a distinctive aroma and its leaves contain a lot of essential oils. With a characteristic spicy taste often used as an herb to treat diseases. Currently, mint is grown widely in many Vietnamese families and is widely used as an aromatic vegetable, combined with many dishes with many different uses. In addition, people use the leaves of peppermint to produce different types of menthol and are used by many people on the market today. To better understand its uses, please come to the following article to learn more about the uses of peppermint for human health.
1 Skin Care
Skin Care
Not only will it improve your health, but it can also help fight acne, itchy skin and insect bites. This is also a type of leaf often used to process skin care cosmetics very effectively.
2 Digestive benefit
Digestive benefit
The strong aroma of peppermint helps promote digestion, reduces stomach pain as well as prevents indigestion.
3 Relieve a headache
Relieve a headache
Peppermint is considered a miraculous drug, just crushing 1-2 leaves of peppermint and applying to the forehead and nose, nausea and headaches will be cured in a heartbeat.
4 Help to clear nose and throat
Help to clear nose and throat
The strong scent of peppermint leaves helps people clear their nose, throat and lungs. The peppermint leaves have antibacterial as well as anti-inflammatory properties, so with just a cup of warm water, some peppermint leaves have beaten the sore throat and cough that Vietnamese people often encounter.
5 Make the spirit of refreshing, elated
Make the spirit of refreshing, elated
If you are nodding to sleepiness and still have a lot of work to solve, just a glimpse of peppermint will make you awake immediately because the menthol is a natural stimulant, not harmful.
6 Repelling insects
Repelling insects
Peppermint is an extremely effective insect repellent, as long as you have a mint pot in front of your balcony, it will be impossible for flies and mosquitoes to enter your home.
7 Weight loss
Weight loss
If you add peppermint leaves to your diet, it will promote faster weight loss because peppermint leaves contain natural stimulants that are good for the body.
8 Support asthma treatment
Support asthma treatment
Peppermint leaves help to clear the airways, which is a great use for people with asthma. Peppermint leaves have a strong antioxidant content, helping to prevent allergy risks.
9 Preventing cancer
Preventing cancer
Some recent studies show that peppermint helps prevent certain types of cancer due to its natural chemical, which helps the body prevent the blood supply to tumors in the body.
10 Teeth care
Teeth care
Just chew mint leaves for a few minutes, the bacteria in the mouth almost completely destroyed, helping the gums strong teeth and fresh breath.
