Climate and climate change and especially in the cold season, the dry season, the vast majority of women are afraid of the heel crack. This is because your feet are dry and dehydrated, resulting in cracked and dry feet. In addition, cracked heels are also linked to foot fungus, diabetes and thyroid diseases. How to treat cracked heels are all common questions and are of great interest to you, so it is not difficult to treat this heel crack. As long as you persevere and do it regularly, and apply the following methods in the top 10 effective ways to treat heel crack at home below, it will help you quickly eliminate this uncomfortable foot crack.
1 Lemon
The acidic active ingredients in lemons are very effective at reducing rough skin and can lead to cracking. Apply lemon juice directly to rough skin. Alternatively, you can soak your feet for about 10 to 15 minutes with warm water with lemon juice. Avoid using hot water, which can make your feet more dry. Use pumice stone and soap to wash your feet, then dry your feet with a gentle towel.
2 Coconut oil
To achieve the most effective use of coconut oil, you should use them before bed to allow more time for the oil to completely penetrate your skin. Scrub your feet with a pumice stone and then rinse thoroughly. Apply coconut oil gently on your heels and soles. Wear clean socks and leave them overnight while you sleep. In the morning, your heel will be softer than it looks. Repeat this for a few days until the cracks in your heel disappear completely.
3 Rice Bran Powder
Exfoliating the skin on your feet and heels will help remove dead skin from dryness and chapping. Rice bran powder can be used as a home scrub. To exfoliate, mix an adequate amount of rice bran powder with a few spoons of honey and cat apple cider vinegar. Stir until they thicken. If the cracks on your heels are serious, add a spoonful of coconut or olive oil. Soak your feet in warm water for about 10 minutes and then gently rub them with the rice bran mixture as above.
4 Rose water
The combination of glycerin and rose water is an excellent treatment for cracked heels. Because Glycerin softens the skin, that's why it is widely used in cosmetics. Rose water adds vitamins A, B3, C, D, and E as well as antibacterial and antiseptic properties to the skin. Just mix equal amounts of glycerin and rose water and apply it to your heels and feet daily before going to bed at night.
5 Banana
Ripe bananas are one of the cheapest home remedies for dry and cracked heels. Puree a ripe banana. Then thoroughly wash your feet and apply the crushed bananas. Leave it on for 10-15 minutes so your skin can absorb the natural nutrients. Then wash your feet gently with warm water and then soak your feet in cool water for a while. Do it daily for a few weeks to restore soft and smooth heels.
6 Honey
Honey has antibacterial and moisturizing properties, making it an excellent treatment for dry and cracked heels. Mix one cup of honey in half a bucket of warm water. Soak your feet in water for 15 to 20 minutes. Rub your feet gently.
7 Warm water with Salt
If you have cracked heels, it's important to take care of your feet and moisturize them. Take care of your feet by soaking them in warm salt water for at least 10 to 15 minutes. Then, keeping your feet in cool water will help blood circulation and reduce pain. Pat your feet to dry and apply foot lotion or use a mineral grease to keep moisture in. For best results, you can wear socks to reduce drainage.
8 Indian lilac
Indian lilacs, also known as margosa or neem leaves, are not only fungicidal but also very effective in treating heel crack. Mash a handful of Indian lilac leaves for a smooth consistency, then add three teaspoons of turmeric starch, mix well. Spread the paste on the chapped skin and leave on for half an hour. Wash your feet with warm water and wipe dry with a clean cloth.
9 Paraphin wax
If your cracked heel condition is really bad and very painful, paraffin wax treatment will be a quick pain relief. Mix paraffin wax with mustard or coconut oil and heat until the wax is completely melted. Allow the mixture to cool at room temperature and then apply it on your feet. For best results, apply this paste before bed and rinse it off the next morning.
10 Vaseline
You can use vaseline on dry, rough skin to prevent cracked heels and to moisturize and keep your feet soft. You need to scrub the dead skin, rough areas on your feet regularly and then apply some vaseline to the entire heel area. After applying vaseline, you need to wear socks so mineral fat can penetrate the skin. This will prevent heel cracking, help moisturize and soften the legs. For best results, try to apply daily heel cracking remedies before bed.
