Top 7 in Top 8 good food for pregnant women.
Broccoli offers antioxidants that simultaneously offer calcium, iron, fiber, vitamin C, vitamin K, vitamin A, folate and potassium intake to help nourish the mother's nutrition. Against the symptoms of constipation, the immune system helps the pregnant mother feel more comfortable, the iron substances found in green vegetables help improve fetal red blood cells to help the baby grow and be healthier.