Top 4 in Top 10 uses for roasted brown rice.
For people with diabetes, the principle of reducing sugar intake is very important. According to WebMD (Brown Rice vs. White Rice: Which Is Better? - Brown Rice and White Rice: Which is Better?), Replacing white rice with brown rice will reduce the risk of type 2 diabetes. Blood sugar control will be even better if you drink brown rice water roasted between meals during the day.