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Control blood sugar

Top 4 in Top 10 uses for roasted brown rice.

by Iris 08-05-2020

For people with diabetes, the principle of reducing sugar intake is very important. According to WebMD (Brown Rice vs. White Rice: Which Is Better? - Brown Rice and White Rice: Which is Better?), Replacing white rice with brown rice will reduce the risk of type 2 diabetes. Blood sugar control will be even better if you drink brown rice water roasted between meals during the day.

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