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Helps strong bones and teeth

Top 8 in Top 10 uses for roasted brown rice.

by Iris 08-05-2020

Roasted brown rice is high in magnesium, so it is one of the good foods for bones and teeth. Magnesium is one of the most important nutritional components after calcium and vitamin D to keep bones strong. You can also add some magnesium-rich foods to your daily menu like spinach (spinach), beef, milk ...

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