Top 3 in Top 10 great benefits of pomegranates on health.
One of the uses of the pomegranate has been researched and the main assertion is potentially improving cardiovascular health. Pomegranate contains many polyphenols – chemicals that help relieve swelling of the edema in heart disease. In addition, the pomegranate can reduce the thickness of the artery wall, reducing the formation of the sell plate and lowering bad cholesterol in the body.