Top 7 in Top 13 Things That Can Make You Happier.
How often do you venture out into the world? Even if it's cold and miserable outdoors, a daily dose of nature may improve your mood; the nature of life isolates you from the stress and confusion of everyday life which you're interfering with. You're unplugged from work, disconnecting your phone, and taking time to appreciate the environment around you, so take a break from work and go for a walk around your neighborhood or have dinner. You may enjoy the natural world in a variety of ways such as eating lunch outside or sipping tea while watching the sunset.