Top 8 in Top 10 fruits good for the stomach.
According to Chinese medicine, mango has a sweet and sour taste, welding properties, has a cooling effect of detoxifying, nourishing the stomach and preventing vomiting. Mango is suitable for dry mouth, weak stomach, nausea. The glycogen and vitamin content in mangoes is also very high and also has certain effects.
However, mangoes have high sugar index, you should not mango at night, especially for people with diabetes, blood fat, ... Therefore, diabetics should not eat mangoes much.
Note: Do not eat mangoes with the following foods: wine, seafood, hot and aromatic foods.