Top 2 in Top 10 tips with salt to help cure.
Due to the antibacterial and anti-inflammatory properties, salt will help you reduce inflammation, swelling or sore throat rapidly. Many studies have also demonstrated, gargling with saline to help antiseptic and relieve sore throat very well. Granulitis is the current common airway pathology, if you are suffering from a sore throat, rinse your mouth with salt water every morning and evening before bedtime. You only need to brew 1 teaspoon of salt fed into 250ml of warm water to mouthwash and rinse your mouth for about 30 seconds, the sore throat will quickly end.