Food salt is a kind of spice that is too familiar in the kitchen and for each of us and used much in everyday life. Salts are important for every body, besides the role of an indispensable spice in the dishes, using reasonable salts helps prevent many dangerous pathologies with health, salt helps balance the water in and out of cells, in the heart of blood vessels. If the body is lacking in salt will lead to a decrease in hyponatremia, cause edema, legs due to free dehydration, conversely if excess salt can lead to cardiovascular diseases, blood pressure and kidneys. The salt has many effects on the human body, in addition to spices, this is also a precious medicine, cure many kinds of common diseases, is extremely benign and safe that few people know. Here's a tip of the 10 types of illnesses that Topshare wants to share with you.
1 Body detox
Detoxify the skin with salt
Because of the polluted environment, smoke, toxic dust,... Cause your skin to capture an excessively large amount of chemicals that cause skin to be black, pimples, lumpy,... You need to purify the body as well as refreshing the skin. Very simple, just when bathing you add 1/2 cups of sea salt into the bath water, then soak yourself for at least 10 minutes which will help the body as well as the skin waste is very toxic chemicals.
2 Reduce sore throat
Drinking diluted saline reduces symptoms of sore throat
Due to the antibacterial and anti-inflammatory properties, salt will help you reduce inflammation, swelling or sore throat rapidly. Many studies have also demonstrated, gargling with saline to help antiseptic and relieve sore throat very well. Granulitis is the current common airway pathology, if you are suffering from a sore throat, rinse your mouth with salt water every morning and evening before bedtime. You only need to brew 1 teaspoon of salt fed into 250ml of warm water to mouthwash and rinse your mouth for about 30 seconds, the sore throat will quickly end.
3 Salt cures mouth
Salt cures mouth
Oral heat sickness is a disease that we are very nice to see, red spots or sore sores that make us very uncomfortable and have trouble eating. How to cure mouth heat with salt will have effective antimicrobial, anti-inflammatory ability, you only need to take some clean salt, draw with warm water then rinse your mouth daily, Day 2 – 3 times in about 30 seconds and continuously 1 week heat mouth certainly will run out.
If you have a mouth ulcer in the outer part, you only need to apply a slight salt to the ulcer area and leave for a few minutes. Surely you will feel merciful but this very effective measure can help you to quickly relieve your mouth sores in 2-3 days.
4 Reduce symptoms of flu
Soaking in warm salt water reduces symptoms of colds and flu
The weather on the days of moving rainy season, moist air or winter weather is easy to make many people, especially the elderly, children and people with less susceptible to flu or colds.
By highly antiseptic, antiseptic salts so the rinsing of salt water to clean the mouth and throat is one of the first measures to soothe the unpleasant symptoms of the flu. You should also take a dip in a 20-minute warm salt water bath. The minerals in the salt will help to soothe the disease symptoms.
5 Soothe insect bites
Use salt to soothe insect bites
The bites of insects are always an unpleasant problem for everyone. The most common skin reaction is the state of intense itching where it is bitten, pinkish rash swelling edema, exfoliation. The typical bite spot of insects often makes us itching for discomfort.
You only need to use 1 then dilute the salt into 1 cup warm water then wash the insect bite day three to four times, avoid washing the water much, avoid the brush to slip the exfoliated skin, this method will exclude the risk of infection and reduce swelling, pain, inflammation.
6 Cure hemorrhoids
Salt used in curing hemorrhoids
One of the typical symptoms of having an internal hemorrhoid is that every time the agent is complete with a sensation of painful anus and a very unpleasant sensation. One of the most effective folk tips out there is to take salt water to soak the anus. You mix 50g of glass salt into 5 liters of warm water, soak the anus 15-20p once a day 3 times, it is best after the agent finishes.
You can also use oral medication: glass salt 120g, white sugar 120g crushed to powder to the dry pork bubble, again crushed into powder for use. Each time drink 15g, drink at hunger with water.
7 Cure constipation
Drink warm salt water in the morning to cure constipation
Muối biển có thể giúp loại bỏ độc tố, phân, ký sinh trùng và vi khuẩn có hại. Đặc biệt có tác Scholars lực vời trong việc điều trị vi) táo bón. Muối biển có tác Scholars như thuốc phú nhuận tràng tự nhiên vì cơ thể con người không có khả năng có thụ kho nước muối. Nếu đang bị táo bón, you Hãy trộn 2 muỗng cà phê muối biển trong 1 cốc kho nước ấm cường hòa tan muối. Sau đó, uống thuyết hợp kho nước muối biển từ từ uống vào mỗi sáng thức trỗi khi bụng còn đói.
8 Tinnitus cure
Use salt to treat tinnitus effectively
Tinnitus is not a type of pathology but a symptom that is present by various causes. They make the sick feel uncomfortable because of the strange cry inside, the buzzing in the ears and not being able to clear the ambient noise.
The salt has an instantaneous cure for tinnitus. You take 1 little salt, north on the stove then roasted, then let salt roasted into a small bag to keep in. Use around 2 ears; Until the cold salt is replaced with another salt. You keep on working for a time that will see Tinnitus Diminisher.
9 Cure folliculitis
Salt cures folliculitis
Folliculitis is an inflammatory condition in the skin. On the skin appear inflammatory acne nodules can cause a rupture of bleeding or a hat, causing a burning sensation such as burns. The main cause of inflammation of the folliculitis is due to excessive excretion of the sebaceous glands causing the pore to be sealed, the ingrown hair does not escape. Therefore you need to clean and ventilation the hair follicle, not to the bacteria entering into and salt is an effective method.
You give 1/2 tablespoons of lemon juice and 1 teaspoon of the bath salt into the mix evenly, then use the swab directly apply the top mixture to the skin, rub gently so that the essence inside the salt and lemon osmotic into the skin, increase the antiseptic effect and clean the skin. Massage gently and leave for 5 minutes, then rinse with clean water. Carrying out this method of treatment is about 2 – 3 times/week will bring effect.
10 Relieve abdominal pain
Apply hot salt to treat stomach aches
If you are injured with gastrointestinal disorders, food superinfection causes abdominal pain, eating indigestion can use the salt in this folk way, it will be very effective. Take two bags of cloth per bag for as long as half a kilogram of edible salt. Use a bag to apply to the navel, the remaining bag behind the back-opposite the navel area. When a cold salt cloth bag is heated, it may be painful for a few times.
