Top 8 in Top 10 Nourishing Foods For Liver.
Spinach contains a large amount of chlorophyll, which can maintain the acid-base balance in the body, at the same time relieve the pressure, achieve the effect of improving liver and improve people's resistance and immunity. The combination of spinach and eggs can supplement iron for the body, relieve iron deficiency anemia, and make people's faces more ruddy. Together with eggplant, it can achieve antioxidant effects, prevent normal cells from becoming cancerous, reduce triglycerides and cholesterol levels in the blood, prevent arteriosclerosis, help regulate blood pressure, and protect people's hearts.