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Staying up late increases the risk of obesity

Top 10 in Top 12 dangers of staying up late for health.

by Tiara 23-04-2020

The night will make you do not have a full sleep. If you are not sleeping for at least 8 hours per night, the body's fat metabolism will be disturbed, which tends to rise. Gradually, this will cause fat tissue thickening in the body, causing weight gain, obesity.

Tears in Heaven