Top 3 in Top 12 dangers of staying up late for health.
Late-night harm is also incredibly disturbing when recently, a study published in the American Clinical and Metabolic Journal also claimed that the diet is in the evening and excessive exposure to artificial light due to the late perception affecting the body's metabolic processes.
This is also the cause of increased likelihood of diabetes mellitus type 2 and other metabolic syndrome such as hypertension, blood fat disorders... More noticeable, in people who have had the disease, if it continues to stay late, the disease tends to take a heavier step due to more difficult conditions of control disorder.