Top 6 in Top 10 uses of black garlic for health.
Specifically, according to research by Akita University (Japan), if you use black garlic regularly after 14 days, people with a history of high blood pressure will have a significant drop in blood pressure index (average reduction is approximately 35%).
The effect of black garlic reduces the resistance of blood vessels by directly relaxing the smooth muscle of the artery walls, which helps to protect the heart. Especially according to studies, patients with atherosclerosis using black garlic regularly have the effect of decomposing fibrin in serum, reducing arteriosclerosis markedly.